Download Love Yourself Too!: The Teacher's Self-Care Journal - Lorraine Smoots | PDF Online

TEACHING IS ONE OF LIFE'S MOST REWARDING AND FULFILLING CAREERS, BUT IT CAN COME WITH LOTS OF STRESS. STRESS OVER TIME CAN PUT WEAR AND TEAR ON YOUR BODY, YOUR MENTAL STATE AND MAY NEGATIVELY IMPACT YOUR BEHAVIOR. THIS JOURNAL WAS CREATED TO ASSIST YOU IN YOUR SELF-CARE REGIME BY PROVIDING YOU WITH A TOOL TO PRACTICE MINDFULNESS.THE TEACHER'S SELF CARE JOURNAL IS FILLED